The New Workout Plan Song Lyrics

Kanye West


publisher: ©Sony/ATV Music Publishing LLC, Universal Music Publishing Group
writers: Miri Ben Ari, Bosco Kante, Sameka Rainey, John Roger Stephens, Kanye West
album: Track 11 in album The College Dropout
release date: 2004-2-10
popularity : 233 users have visited this page.
genres: Hip Hop
styles: Pop Rap/Conscious/Contemporary R&B
length: 5:23
piano: Ervin Pope
mixer: Veit Renn, Jared Lopez and Manny Marroquin
recorded by: Andrew Dawson, Eugene A. Toale and Keith Slattery
violin: Miri Ben‐Ari
guitars: Eric "E-Bass" Johnson
additional: Sumeke Rainey and John Legend
violin arranger: Miri Ben‐Ari
composer: Kanye West, Sumeke Rainey, Bosko Kante, Miri Ben‐Ari, John Legend

Album Information

label: Roc‐A‐Fella Records
country(area): United States
format: CD
barcode: 602498617397
script: Latin

Cover Art

Kanye West The College Dropout cover art


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1 and 2 and 3 and 4 and get them sit ups right and
Tuck your tummy tight and do your crunches like this
Give head, stop breathe, get up, check your weave
Don't drop the blunt and disrespect the weed
Pick up your son and don't disrespect your seed
It's a party tonight and ooh she's so excited
Tell me who's invited: you, your friends and my ****
What's scary to me is
Henny makes girls look like Halle Berry to me
So excuse me miss, I forgot your name
Thank you, God bless you, good night I came

It's been a week without me
And she feel weak without me
She wanna talk it out but


Track Listing

CD 1
  • 1 Intro
  • 2 We Don’t Care
  • 3 Graduation Day
  • 4 All Falls Down
  • 5 I’ll Fly Away
  • 6 Spaceship
  • 7 Jesus Walks
  • 8 Never Let Me Down
  • 9 Get Em High
  • 10 Workout Plan
  • 11 The New Workout Plan
  • 12 Slow Jamz
  • 13 Breathe In Breathe Out
  • 14 School Spirit (skit 1)
  • 15 School Spirit
  • 16 School Spirit (skit 2)
  • 17 Lil Jimmy (skit)
  • 18 Two Words
  • 19 Through the Wire
  • 20 Family Business
  • 21 Last Call