The New Workout Plan Song Lyrics

Kanye West

Kanye West The College Dropout cover art
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1 and 2 and 3 and 4 and get them sit ups right and
Tuck your tummy tight and do your crunches like this
Give head, stop breathe, get up, check your weave
Don't drop the blunt and disrespect the weed
Pick up your son and don't disrespect your seed
It's a party tonight and ooh she's so excited
Tell me who's invited: you, your friends and my ****
What's scary to me is
Henny makes girls look like Halle Berry to me
So excuse me miss, I forgot your name
Thank you, God bless you, good night I came

It's been a week without me
And she feel weak without me
She wanna talk it out but

Track Listing


CD 1
  • 1 Intro
  • 2 We Don’t Care
  • 3 Graduation Day
  • 4 All Falls Down
  • 5 I’ll Fly Away
  • 6 Spaceship
  • 7 Jesus Walks
  • 8 Never Let Me Down
  • 9 Get Em High
  • 10 Workout Plan
  • 11 The New Workout Plan
  • 12 Slow Jamz
  • 13 Breathe In Breathe Out
  • 14 School Spirit (skit 1)
  • 15 School Spirit
  • 16 School Spirit (skit 2)
  • 17 Lil Jimmy (skit)
  • 18 Two Words
  • 19 Through the Wire
  • 20 Family Business
  • 21 Last Call


  • credits


    publisher: ©Sony/ATV Music Publishing LLC, Universal Music Publishing Group
    writers: Miri Ben Ari, Bosco Kante, Sameka Rainey, John Roger Stephens, Kanye West
    album: Track 11 in album The College Dropout
    release date: 2004-2-10
    popularity : 256 users have visited this page.
    genres: Hip Hop
    styles: Pop Rap/Conscious/Contemporary R&B
    length: 5:23
    piano: Ervin Pope
    mixer: Veit Renn, Jared Lopez and Manny Marroquin
    recorded by: Andrew Dawson, Eugene A. Toale and Keith Slattery
    violin: Miri Ben‐Ari
    guitars: Eric "E-Bass" Johnson
    additional: Sumeke Rainey and John Legend
    violin arranger: Miri Ben‐Ari
    composer: Kanye West, Sumeke Rainey, Bosko Kante, Miri Ben‐Ari, John Legend

    Album Information

    label: Roc‐A‐Fella Records
    country(area): United States
    format: CD
    barcode: 602498617397
    script: Latin